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Bi-Polar Disorder

Bipolar disorder is a serious brain illness. It is also called manic-depressive illness or manic depression. Children with bipolar disorder go through unusual mood changes. Sometimes they feel very happy or "up," and are much more energetic and active than usual, or than other kids their age. This is called a manic episode. Sometimes children with bipolar disorder feel very sad and "down," and are much less active than usual. This is called depression or a depressive episode.

Bipolar disorder is not the same as the normal ups and downs every kid goes through. Bipolar symptoms are more powerful than that. The mood swings are more extreme and are accompanied by changes in sleep, energy level, and the ability to think clearly. Bipolar symptoms are so strong, they can make it hard for a child to do well in school or get along with friends and family members. The illness can also be dangerous. Some young people with bipolar disorder try to hurt themselves or attempt suicide.

Children and teens with bipolar disorder should get treatment. With help, they can manage their symptoms and lead successful lives.

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                                                                                                           https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Bipolar-Disorder.aspx

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Bi-Polar Disorder Information Websites

Apps Recommended for kids with Bi-Polar Disorder

Apps available in the Apple App Store & Android Play Store. 

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Breathe2Relax

Breathe2Relax is a deep breathing guide that can come in handy in times of stress or upset. Diaphragmatic breathing helps with moodiness and stress by calming the HPA axis, which is also responsible for the fight-or-flight response.

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Wunderlist

This app allows you to create lists, collaborate with others, and get reminders for your to-do list.

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eMoods

eMoods is a mood tracker built for people with bipolar disorder. To capture your daily highs and lows, the app prompts you to track depressive symptoms, psychotic symptoms, irritability, and elevated mood throughout the day, including an estimate of severity for each. Your input get summarized in color code on a monthly calendar, giving you an easy snapshot of your mood changes. The app also lets you view and export a monthly summary report, which you can email to your healthcare team to help them better identify your specific triggers and improve your care.

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