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Oppositional Defiance Disorder (ODD)

All children act out sometimes, but children who have oppositional defiant disorder (ODD) have a well-established pattern of behavior problems that are more extreme than their peers. One way to distinguish between typical disruptive behavior and ODD is how severe the behavior is and how long it lasts. In order to be diagnosed with ODD kids need to have had extreme behavior issues for at least six months.

 

ODD: What to Look For

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Children who have ODD will have a well-established pattern of behavior problems, including the following symptoms:

  • Being unusually angry and irritable

  • Frequently losing their temper

  • Being easily annoyed

  • Arguing with authority figures

  • Refusing to follow rules

  • Deliberately annoying people

  • Blaming others for mistakes

  • Being vindictive

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When responding to these repeated behavior problems, parents are often pushed to an extreme and may become either more permissive or more coercive. Unfortunately, neither extreme will effectively change their child’s behavior, and instead may inadvertently lead to more negative interactions and hostile patterns of behavior that become routine. One hallmark of ODD is the toll it takes on family relationships.

Some children with ODD may also struggle with disruptive behavior in school, but it isn’t uncommon for a child to only struggle at home with family members.

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                                                                                                                                                                                        https://childmind.org/guide/oppositional-defiant-disorder/

 

 

 

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Oppositional Defiance Disorder Information Websites

Apps for Parents of Kids with ODD

Apps available in the Apple App Store & Android Play Store. 

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Daylio

What's Up? - A Mental Health App

Ever notice that your moods tend to fluctuate at certain times? Daylio can help you pinpoint these trends sooner so you can make the adjustments you need. Within the PIN-protected app, use graphics to detail your daily activities and moods, then watch the app churn out stats and trends to help you understand your mood better. Reminders ensure you keep up with your tracking and journaling activity.

What’s Up? is more than just a diary and habit tracker. Drawing from CBT and acceptance commitment therapy, it helps teach you dozens of coping mechanisms, from grounding exercises and breathing techniques to ways of recognizing distorted thought patterns, such as catastrophizing and black-and-white thinking. The app’s forum also gives you a place to connect when you’re needing some extra support.

These apps could be helpful to the parents when trying to pinpoint specific times or activities that

are occurring around an episode.  There isn't much research into apps that help kids with their ODD.

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